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See tips and information on reducing the risk for breast cancer in women of all ages. Halloween is an exciting time of year for kids and families, and to help everyone have a safe holiday, below are some tips from …

Restore order and make time to tidy up your space. Use these tips to help you keep your workspace in order and your workday on track.

Have you ever woken up in the morning with the feeling of having so much to do that you don’t know where to start? Let’s be honest, we all have! Often, everything that you have to do seems like a …

We need good dental hygiene to control bacteria-causing infections in the mouth, primarily tooth decay and gum disease. Read more.

Apex Benefits today announced it has been named in the annual Best Places to Work in Insurance program, which recognizes employers for their outstanding performance in establishing workplaces where employees can thrive, enjoy their work and help their companies grow.

Natural light is important to your productivity and overall health inside the workplace, as well as your environment outside of it. Read below for some other benefits to seeking sunlight instead of flipping on the light switch. Natural light boosts …

The greatest benefit of an annual physical is knowledge – for both you and your physician. Keep track of your numbers for blood pressure, blood sugar, cholesterol, body mass index (BMI), and others. These levels may be high without you …

Have you ever heard of anchor bias? Anchor bias has to do with a seller (big or small, individual or corporation) positioning or marketing a product or service in a way that assigns a value to that good or service and a discount …

Love the novelty of this question but does it really matter? They’re both really effective tools if used properly, right?

I think back on this day often when I think of delivering on promises for new clients. In my business though, unfortunately, I’m left scratching my head at times when I hear from prospective clients that either continue to get no …

Do you have someone that helps you with financial planning? Physical fitness? Spiritually? Career guidance?

I filled in the rectangle with squiggly lines depicting a puzzle. Inside each puzzle piece I wrote a different word: Claims, Stop Loss, Fixed Cost, Plan Design, Utilization, Cost Modeling, Predictive Analytics, Care Gap Indexes, Pharmacy Trend, Total Rewards, so …