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Archive: Video
- July 26, 2023
Better Health in 90 | Crowd Safety 101
In this video, Kayla Hsu provides tips for how to keep yourself safe in crowded places and events.
- June 20, 2023
Better Health in 90 | Navigating Your Local Farmers’ Market
In this video, Rachel Shoening highlights the cornucopia of benefits you can reap by shopping at your local farmers’ market.
- June 6, 2023
Better Health in 90 | The Gift of Preventative Care
Check out this video from Sarah Michaels, RN, as she highlights how to go about finding a medical practitioner for preventative care.
- April 18, 2023
Better Health in 90 | Dig Into Gardening
Check out this video from Kayla Hsu as she highlights the many health benefits of home gardening.
- April 5, 2023
Better Health in 90 | Recycling Dos and Dont’s
Check out this video from Catherine Kirkhoff as she simplifies recycling dos and don’ts.
- March 24, 2023
Better Health in 90 | How to Fit Exercise Into Your Day
There are aisles and aisles of choices competing for our attention, and often we just choose based on our routine — coffee in the morning, a Coke from the fridge at work or a glass of wine with dinner. The …
- March 15, 2023
Better Health in 90 | Rethink Your Drink
There are aisles and aisles of choices competing for our attention, and often we just choose based on our routine — coffee in the morning, a Coke from the fridge at work or a glass of wine with dinner. The …
- February 22, 2023
Better Health in 90 | Playing “Heart” to Get
3 essential steps to ensure a healthy heart.
- January 11, 2023
Better Health in 90 | New Year. New You. New Hobby?
Looking to create a “new you” in the new year? Here’s how to find a new hobby you’ll love!
- December 27, 2022
Better Health in 90 | Vision Board Your 2023
How to create a vision board to help manifest your goals and dreams in 2023.
- November 23, 2022
Better Health in 90 | Men’s Health Month
Love the men in your life? Encourage them to watch this video and schedule their annual check-up … and maybe even grow a mustache! Just kidding about that last part.
- November 9, 2022
Better Health in 90 | Cultural Awareness Around the Holidays
While 93% of Americans report celebrating Christmas, the reality is not everyone celebrates the same holidays. We live in an age full of richly diverse cultures and religions, each with its own festivals, holidays and traditions. While the holiday season …
