Videos

Join us as our panel explores perspectives on neurodivergence and provide a roadmap for each of us to promote cognitive inclusion.

In this video, Kinetiq Health Program Manager Sage Musson puts a healthy spin on popular TikTok recipes.

This webinar will equip you with the knowledge and confidence to navigate your health insurance plan like a pro.

Learn more about how our hearts are meant to function and how that ideal state is impacted by changes in blood pressure. Then dive into some practical ways to control our blood pressure through simple, everyday choices!

In this video, Kinetiq Health Program Manage Kayla Hsu outlines the dangers of vaping and how to kick the habit.

Feeling down as the days get shorter? You’re not alone. Seasonal depression affects millions of people, but there are ways to cope. Join Catherine and Andrea and learn how to beat the blues and embrace the winter months.

In this video, Kinetiq Health Specialist and Certified Health Coach, Rachel Schoening, provides essential tips for keeping yourself while outside in the cold.

Diabetes is a chronic condition that affects millions of people worldwide. While it can cause serious health complications, proper management of the disease helps many people live long, healthy lives.

The holidays are a time to celebrate and be grateful, but they can also be a source of anxiety and pressure – especially if you’re hosting. Here are four-steps to help you save both your time and your sanity.

In this video, Kinetiq Health Program Specialist and Licensed Clinical Social Worker, Andrea Hickle, provides essential tips for growing as an ally at work and in the community.

In this video, Kinetiq Health Program Manager and Registered Dietitian Sage Musson provides essential nutrition tips for keeping your mind and body healthy throughout the aging process.

Learn more about how you can work with your employer to create a benefits package that aligns with your priorities.