Videos

Love the men in your life? Encourage them to watch this video and schedule their annual check-up … and maybe even grow a mustache! Just kidding about that last part.

While 93% of Americans report celebrating Christmas, the reality is not everyone celebrates the same holidays. We live in an age full of richly diverse cultures and religions, each with its own festivals, holidays and traditions. While the holiday season …

In this Better Health in 90, Kinetiq Health Program Manager and Registered Nurse, Jordyn Schwerin, walks you through the process of finding a support group when you or someone you love receives a cancer diagnosis.

In this Better Health in 90 from Kinetiq Health VP Sarah Michaels. you will learn how “felt safety” is different from physical safety, but is just as important to your overall health.

For this Better Health in 90, Kinetiq Health VP Sarah Michaels will walk you through the important role your Primary Care Physician can/should play in your ongoing mental health journey.

Kinetiq Health Program Manager Kayla Hsu highlights the multiple health benefits we can receive from our four-legged (or gilled … or feathered) friends.

In this Better Health in 90 video from Apex Benefits, Kinetiq Health Program Manager Tyler Townsend debunks “quick-win” fad diets and provides some helpful tips on creating a healthier lifestyle.

In this Better Health in 90 video, Kinetiq Health Specialist Kelsey Van Paris provides three quick steps to improve your mental health.

In this Better Health in 90 video, Kinetiq Health Specialist Rachel Schoening discusses setting boundaries in the workplace.

In this Better Health in 90 video, Kinetiq Health Specialist Kelsey Van Paris discusses setting workplace ergonomics.

In this Better Health in 90 video, Kinetiq Health Specialist Kelsey Van Paris discusses networking tips for your next business event.

In this Better Health in 90 video, Apex Benefits Community Relations Coordinator and Group Fitness Instructor Lyndsey Isenhower discusses how physical activity can help raise your self-esteem.