As a team of benefits strategists, we work hard every day to make sure we’re exceeding client expectations and providing the most innovative and value-generating plan designs and advisory services.
May 1, 2020
Fitness Friday with Ali Harris, MS, CHLC, Certified Yoga Instructor
Friday, May 1| 9– 9:30am
DESCRIPTION: This class combines yoga movements to stretch and lengthen the body in combination with cardio and power moves to get your heart pumping. This workout is suitable for anyone who wants to move their bodies. Modifications will be given to accommodate all fitness levels. Get ready to take yoga to the next level.