As a team of benefits strategists, we work hard every day to make sure we’re exceeding client expectations and providing the most innovative and value-generating plan designs and advisory services.
April 20, 2020
Wellness Wednesday with Ali Harris, MS, CHLC, Certified Yoga Instructor
Wednesday, April 15| 12 – 12:30pm
DESCRIPTION: The American College of Lifestyle Medicine defines Lifestyle Medicine as an evidence-based approach to preventing, treating and even reversing diseases by replacing unhealthy behaviors with positive ones. This class describes seven of the most common health risk factors and how to improve them through lifestyle choices.