As a team of benefits strategists, we work hard every day to make sure we’re exceeding client expectations and providing the most innovative and value-generating plan designs and advisory services.
May 3, 2020
Fitness Friday with Liz Greer, MS, CHES, Certified Group Fitness Instructor
Friday, May 3| 9– 9:30am
DESCRIPTION: This is an interactive dance class incorporating cardio-focused movement with contemporary dance moves. The class features aerobic/fitness interval training with a combination of fast and slow dance moves that tone and sculpt the body. (30 minutes)