Time flies when you’re having fun! Summer is just beginning but it always goes by so fast.  Instead of ending the summer wishing you would have done more, get started with a plan now. Create a summer bucket list!

  • Let each member of the family pick 1-2 things they REALLY want to do this summer—make a list and make it happen
  • Challenge your family to think of things that won’t cost any money (board games, meals to cook, going to the park, crafts to create together, etc.)
  • Get a few people involved—kids, cousins, parents, neighbors… anyone really!
  • Map it out—once you know what you want to do, create a plan to make it happen. Schedule some time off, buy the tickets and commit to the activities!

Health is not a destination, it is a way of life!

Learn how the Apex Population Health team can help you create a culture of wellness at your organization.