As a team of benefits strategists, we work hard every day to make sure we’re exceeding client expectations and providing the most innovative and value-generating plan designs and advisory services.
Use the summertime to get moving as a family. According to the CDC, adults should do at least 150 minutes of physical activity each week for substantial health benefits, whereas children and adolescents should do 60 minutes of physical activity each day. Encourage your children to pick an activity to learn, such as tennis or swimming the butterfly. Emphasize teamwork and effort instead of competition. Staying fit and active makes everyone a winner.
Party dip recipe: Cucumber-Yogurt Dip
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Learn how the Apex Population Health team can help you create a culture of wellness at your organization.
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