As a Kinetiq Health Program Manager, Sage works with her clients to create customized wellness programs with the goal of improving the overall health and wellbeing of their employees. Within her role, Sage leverages her background as a dietitian to provide insight through one-on-one health coaching and client meetings. She collaborates with clients to help them promote a healthy workplace culture and quality of life.

Sage received her Bachelor of Science in Dietetics from Purdue University’s Coordinated Program in Dietetics. Before joining Apex Benefits in August 2023, Sage served as a Registered Dietitian working in a variety of settings including clinical, community, mental health, addiction and long-term care — helping patients and their families improve their health through nutrition.

Sage currently lives in Mooresville with her husband, 2 dogs and 1 cat. They spend much of their free time renovating their 1890s farmhouse. When she’s not knee deep in a home improvement project, Sage enjoys cooking, reading, kayaking, hiking and gardening.

Sage's Insights

  • July 2, 2025

    Building a Healthy Plate at Your Summer Cookouts

    Holiday and summer barbecues are here, and, for some of us, sticking to our healthy eating goals seems impossible. Considering there are celebrations throughout the entire year—weddings, birthdays, holidays, graduations and more—it’s important to know how to build healthy plates, …

  • April 23, 2025

    How Cold Therapy Affects Your Body and Brain

    Cold exposure or cryotherapy is a broad term used to describe the application of cold to the body for therapeutic purposes. This practice dates back to Ancient Greece, where cold water was used for therapies, as well as relaxation and …

  • April 16, 2025

    Prioritizing Zero Waste

    The U.S. generates more waste per capita than any other nation. Data collected by the Environmental Protection Agency (EPA) showed there were 292.4 million tons of municipal solid waste (MSW) in 2018 (the last year the data was reported). This …