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Archive: Wellness Wednesday
- September 23, 2020
Wellness Wednesday: Breast Cancer Prevention
Did you know that next Tuesday is “Take a Loved One to the Doctor Day?” Show a loved one that you care about their health and well-being by attending their next check-up! Here are some simple ways that you can …
- September 16, 2020
Wellness Wednesday: Prostate Cancer Awareness Month
Did you know that next Tuesday is “Take a Loved One to the Doctor Day?” Show a loved one that you care about their health and well-being by attending their next check-up! Here are some simple ways that you can …
- September 9, 2020
Wellness Wednesday: Take a Loved One to the Doctor Day
Did you know that next Tuesday is “Take a Loved One to the Doctor Day?” Show a loved one that you care about their health and well-being by attending their next check-up! Here are some simple ways that you can …
- September 2, 2020
Wellness Wednesday: The Primary Care Physician – A Quarterback for Your Health
Warm summer days call for more time outdoors. While you’re enjoying the sunshine, make sure you protect your skin in the process! According to the American Cancer Society, ultraviolet (UV) rays from the sun are the leading cause of skin …
- August 19, 2020
Wellness Wednesday: Rediscover Play
Warm summer days call for more time outdoors. While you’re enjoying the sunshine, make sure you protect your skin in the process! According to the American Cancer Society, ultraviolet (UV) rays from the sun are the leading cause of skin …
- July 29, 2020
Wellness Wednesday: Pandemic Burnout – It’s Real!
Warm summer days call for more time outdoors. While you’re enjoying the sunshine, make sure you protect your skin in the process! According to the American Cancer Society, ultraviolet (UV) rays from the sun are the leading cause of skin …
- July 22, 2020
Wellness Wednesday: How To Stay Hydrated
Warm summer days call for more time outdoors. While you’re enjoying the sunshine, make sure you protect your skin in the process! According to the American Cancer Society, ultraviolet (UV) rays from the sun are the leading cause of skin …
- July 15, 2020
Wellness Wednesday: Sun Safety
Warm summer days call for more time outdoors. While you’re enjoying the sunshine, make sure you protect your skin in the process! According to the American Cancer Society, ultraviolet (UV) rays from the sun are the leading cause of skin …
- June 24, 2020
Wellness Wednesday: Family Fitness
Working out doesn’t have to be boring, monotonous, or even done at the gym. Grab a friend, a neighbor, or better yet the whole family and get in some extra movement throughout the day.
- June 3, 2020
Wellness Wednesday: Ways to Keep Kids Entertained This Summer
School is out (and E-Learning is done) and if you are a parent, you’re probably searching for ways to keep your kids entertained and engaged.
- May 13, 2020
Wellness Wednesday: Benefits of Walking
Can you really walk your way to better health? Walking for regular activity can help reduce many common health concerns, such as heart disease, obesity, high blood pressure, and more!
- May 6, 2020
Wellness Wednesday: Incorporating Exercise in a New Age
Like many others, you may find yourself now working from home during these unprecedented times.
