The holidays are a time to celebrate and be grateful, but they can also be a source of anxiety and pressure – especially if you’re hosting. Here are four-steps to help you save both your time and your sanity.

However you envision the New Year, try using a vision board to visualize this next chapter of your life.

You know what winter weather means: cold temperatures, snow, ice, and dangerous road conditions! Be sure you are keeping you and your loved ones safe this holiday season by following these winter weather tips.

The holidays are often filled with extra stress and can result in us feeling the weight of unrealistic expectations. It is important that during this time we find ways to manage our stress and practice self-care.