March is National Nutrition Month. Here are four tips to eat more sustainably and engage with this year’s theme, Fuel for the Future.

The term “heart disease” simply refers to several heart conditions including heart failure, arrhythmias, cardiomyopathies and (the most common) coronary artery disease. Heart disease is the leading cause of death among Americans, and we take February to focus on our …

Apex Benefits Health Data Analyst Lyndsey Isenhower details four ways to keep yourself motivated to maintain your fitness.

Apex Benefits Kinetiq Health Specialist Rachel Schoening details five simple steps to help you achieve your fitness goals.

Apex Benefits Kinetiq Health Specialist Jessica Lenahan explains the clinical benefits to exercising and physical activity.

The CNO Financial Indianapolis Monumental Marathon is only days away, marking the end of this year’s Apex Benefits Monumental Challenge.

What can employers do to encourage better women’s health at their organizations? We asked a few women leaders at Apex to find out.