Workplace relationships are a vital component of a company’s growth, employee retention, and overall work environment. Unfortunately, the average workplace is often so focused on productivity and getting the most accomplished within an eight-hour workday that people neglect the value …

In this Better Health in 90 video, Apex Benefits DE&I Officer and Associate Counsel Brooke Salazar, JD discusses a few important practices to save you time at your healthcare provider’s office and beyond.

Have you ever lost your insurance cards? Or walked into the doctor’s office and had to fill out multiple documents before getting seen? Here are some tips to help make your sick days less miserable by preparing beforehand.

Stress level, financial security, professional growth and physical environment are just a few of the many aspects of well-being that can affect quality of life. Struggling in one aspect of health can affect success or growth in other aspects.

In this Better Health in 90 video, Kinetiq Health Program Manager Jordyn Schwerin, RN discusses a few important practices to help you stay healthy while being together this holiday season.

The holidays are here, and we want you to stay as healthy as possible. Here are a few practices to help you stay healthy while spending time with others.

In this Better Health in 90 video, Kinetiq Health Program Manager Catherine Kirkhoff discusses three self-care ideas to implement during the holiday season.

The holidays are nonstop with so many events, parties, and lots of family time. It can be hard to find alone time for us to regroup and refocus. Harvard Health provides some great self-care tips on how to find time …

In this Better Health in 90 video, Kinetiq Health Specialist Rachel Schoening discusses three tips on how to make your goals and New Years’ resolutions stick throughout the whole year.

Just like 2021, 2022 will be full of surprises, challenges and memories. Start thinking about your 2022 goals now and what small steps you can do to accomplish them.

In this Better Health in 90 video, Brooke Salazar, JD discusses tips to creating boundaries for a stress-free holiday season.

Kinetiq Health Program Manager Jordyn Schwerin, RN explains diabetes and how to prevent it.