Brooke Salazar and Ali Harris are reminding us of key topics and ways to refill our cup for the new year on this final episode of our Light Your Fire: Beyond Burnout series.

Masks are used as a safety precaution for us against COVID-19. While that’s an obvious health benefit to wearing one, there are downsides as well.

Employees have things going on in their lives outside the workplace, and the COVID-19 pandemic is only compounding those struggles. That can lead to less production — even from your best workers.

Sometimes we tell ourselves things just to get through the workday or the week. Sometimes those things we tell ourselves are just flat out lies, but we may not even know it.

Chances are you can’t just take a luxurious bubble bath in the middle of your work day. So, what other ways can you make sure you’re practicing self-care?

“Light Your Fire: Beyond Burnout” is a campaign filled with podcasts, blogs and education designed to give HR professionals, employees and others in the workforce the tools, support and motivation to end the year on a high note.