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Archive: Video
- December 21, 2021
Better Health in 90 | Staying Health-Conscious During the Holidays
In this Better Health in 90 video, Kinetiq Health Program Manager Jordyn Schwerin, RN discusses a few important practices to help you stay healthy while being together this holiday season.
- December 15, 2021
Better Health in 90 | Simple Self-Care During the Holidays
In this Better Health in 90 video, Kinetiq Health Program Manager Catherine Kirkhoff discusses three self-care ideas to implement during the holiday season.
- December 8, 2021
Better Health in 90 | Setting Goals for 2022
In this Better Health in 90 video, Kinetiq Health Specialist Rachel Schoening discusses three tips on how to make your goals and New Years’ resolutions stick throughout the whole year.
- December 1, 2021
Better Health in 90 | Setting Healthy Boundaries Around the Holidays
In this Better Health in 90 video, Brooke Salazar, JD discusses tips to creating boundaries for a stress-free holiday season.
- November 23, 2021
Better Health in 90 | Diabetes Awareness Month
Kinetiq Health Program Manager Jordyn Schwerin, RN explains diabetes and how to prevent it.
- November 17, 2021
Better Health in 90 | Eating Healthy During the Holidays
Director of Kinetiq Health Jacquie Vail, RD shares some tips on making healthy choices through the holiday season.
- November 10, 2021
Better Health in 90 | Dealing With Grief Around the Holidays
Vice President of Kinetiq Health Sarah Michaels, RN shares tips on how to cope with the grief of lost loved ones during this time of year.
- November 2, 2021
Better Health in 90 | Mental Wellness for Caregivers
Kinetiq Health Program Manager Kassee Lamm discusses the importance of taking care of yourself as a caregiver. She shares tips on how to foster positive mental wellness in your life as a caregiver.
- October 27, 2021
Better Health in 90 | Safety Tips for Exercising in Cold Weather
Kinetiq Health Program Specialist and Certified Personal Trainer Jessica Lenahan discusses being loyal to your fitness routine in the cold weather and how to practice safe exercise in extreme temperatures.
- October 20, 2021
Better Health in 90 | Time Management Tips for a Balanced Life
Kinetiq Health Licensed Clinical Social Worker Andrea Hickle discusses ways to improve your time management skills.
- October 13, 2021
Better Health in 90 | The Importance of Flu Vaccines
Kinetiq Health Program Manager Jordyn Schwerin, RN discusses ways to early detect breast cancer for the greatest possibility of successful treatment.
- October 6, 2021
Better Health in 90 | Lowering Your Risk of Breast Cancer
Vice President of Kinetiq Health Sarah Michaels, RN discusses ways to early detect breast cancer for the greatest possibility of successful treatment.
