Employee Benefits Videos

In this video, Kinetiq Health Specialist and Certified Health Coach, Rachel Schoening, provides essential tips for keeping yourself while outside in the cold.

The holidays are a time to celebrate and be grateful, but they can also be a source of anxiety and pressure – especially if you’re hosting. Here are four-steps to help you save both your time and your sanity.

In this video, Kinetiq Health Program Specialist and Licensed Clinical Social Worker, Andrea Hickle, provides essential tips for growing as an ally at work and in the community.

In this video, Kinetiq Health Program Manager and Registered Dietitian Sage Musson provides essential nutrition tips for keeping your mind and body healthy throughout the aging process.

At some point in our lives, we devote ourselves to taking care of someone — whether it be a loved one with a difficult diagnosis, being a caregiver can be one of the most rewarding, but most stressful jobs that …

Negotiation is common practice throughout health care, from negotiating rates with insurance carriers to the pricing of your prescriptions. But did you know you can put the power of negotiation to work for you?

In this video, Jordyn Schwerin, RN, provides essential tips for caregivers to ensure they are first caring for themselves.

In this video, Kayla Hsu provides tips for how to keep yourself safe in crowded places and events.

In this video, Rachel Shoening highlights the cornucopia of benefits you can reap by shopping at your local farmers’ market.

Check out this video from Sarah Michaels, RN, as she highlights how to go about finding a medical practitioner for preventative care.

Check out this video from Kayla Hsu as she highlights the many health benefits of home gardening.

Check out this video from Catherine Kirkhoff as she simplifies recycling dos and don’ts.