Archive: Video

  • September 15, 2021

    Better Health in 90 | Preparing for Your First 5K

    In this Better Health in 90 video, Kinetiq Health Program Specialist Rachel Schoening discusses tips from proper hydration to training plans in preparing for your first 5K race.

  • September 8, 2021

    Better Health in 90 | Food Safety Education Tips

    In this Better Health in 90 video, Kinetiq Health Program Manager Catherine Kirkhoff explains food safety recommendations from the Food & Drug Administration (FDA).

  • August 18, 2021

    Wee Dose of Radical Transparency | EP 13

    You’re probably getting ready to review your pharmacy benefits plan and how much you’re spending. How much you spend depends on your PBM contract, which can be anywhere from radically transparent to opaque. Consider these three tips to help lower …

  • August 11, 2021

    Better Health in 90 | Tips to Get the Right Amount of Protein

    In this Better Health in 90 video, Kinteiq Health Program Manager Jacquie Vail, RD discusses getting the right amount of protein for your body.

  • August 10, 2021

    Better Benefits in 90 | 3 Questions to Ask Your PBM

    It’s always important to ask questions to your PBM to make sure you’re getting the best benefit possible from the services. While we can come up with up to 10 different questions, we know there are three you absolutely should …

  • August 3, 2021

    Better Health in 90 | Back-to-School Physicals

    In this Better Health in 90 video, Director of Kinetiq Health and Registered Nurse Sarah Michaels discusses the benefits of getting your child to the doctor for their annual physical.

  • July 28, 2021

    Better Health in 90 | Health Tips for Your Second Brain

    In this Better Health in 90 video, Kinetiq Health Program Manager Kassee Lamm discusses our “second brain”, or our gastrointestinal system. She explains the importance of our GI system and how to keep it on a healthy track.

  • July 21, 2021

    Better Health in 90 | The Importance of Vitamin D

    In this Better Health in 90 video, Kinetiq Health Program Manager and Registered Dietitian Jacquie Vail discusses the importance of vitamin D beyond bone health and where to get the nutrient.

  • July 14, 2021

    Better Health in 90 | Hydration Tips for the Summer

    In preparation for a sweaty summer ahead, Community Relations Coordinator and Certified Group Fitness Instructor Lyndsey Isenhower discusses the importance of hydration, how much water we really need and tips on how to get the recommended amount.

  • July 13, 2021

    Better Benefits in 90 | Kinetiq Health Pharmacy Benefits Consulting Program

    Does your organization take an active approach to saving money through its pharmacy benefits program? You’d be surprised at the potential cost saving opportunities that exist. At Apex, our Kinetiq Health Pharmacy Benefits Consulting Program just does that — save …

  • July 8, 2021

    Wee Dose of Radical Transparency | EP 12

    If you’re managing a self-funded healthcare plan in 2021, chances are you know about specialty medications and how they can devastate a pharmacy benefit budget. Specialty drugs are becoming more common, so your organization needs to have a plan for …

  • July 7, 2021

    Better Benefits in 90 | Spread Pricing

    What is spread pricing? It’s how PBMs make money at the expense of you paying more money for your prescription drugs. Apex Chief Operating Officer Jim Harenberg gives an example of spread pricing and why customers should combat it in …

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