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Archive: Video
- December 1, 2021
Better Health in 90 | Setting Healthy Boundaries Around the Holidays
In this Better Health in 90 video, Brooke Salazar, JD discusses tips to creating boundaries for a stress-free holiday season.
- November 23, 2021
Better Health in 90 | Diabetes Awareness Month
Kinetiq Health Program Manager Jordyn Schwerin, RN explains diabetes and how to prevent it.
- November 17, 2021
Better Health in 90 | Eating Healthy During the Holidays
Director of Kinetiq Health Jacquie Vail, RD shares some tips on making healthy choices through the holiday season.
- November 10, 2021
Better Health in 90 | Dealing With Grief Around the Holidays
Vice President of Kinetiq Health Sarah Michaels, RN shares tips on how to cope with the grief of lost loved ones during this time of year.
- November 2, 2021
Better Health in 90 | Mental Wellness for Caregivers
Kinetiq Health Program Manager Kassee Lamm discusses the importance of taking care of yourself as a caregiver. She shares tips on how to foster positive mental wellness in your life as a caregiver.
- October 27, 2021
Better Health in 90 | Safety Tips for Exercising in Cold Weather
Kinetiq Health Program Specialist and Certified Personal Trainer Jessica Lenahan discusses being loyal to your fitness routine in the cold weather and how to practice safe exercise in extreme temperatures.
- October 20, 2021
Better Health in 90 | Time Management Tips for a Balanced Life
Kinetiq Health Licensed Clinical Social Worker Andrea Hickle discusses ways to improve your time management skills.
- October 13, 2021
Better Health in 90 | The Importance of Flu Vaccines
Kinetiq Health Program Manager Jordyn Schwerin, RN discusses ways to early detect breast cancer for the greatest possibility of successful treatment.
- October 6, 2021
Better Health in 90 | Lowering Your Risk of Breast Cancer
Vice President of Kinetiq Health Sarah Michaels, RN discusses ways to early detect breast cancer for the greatest possibility of successful treatment.
- September 29, 2021
Better Health in 90 | Ways to Celebrate National Women’s Health and Fitness Day
Community Relations Coordinator and Group Fitness Instructor Lyndsey Isenhower provides ideas to celebrate your mind, body and total wellbeing today.
- September 21, 2021
Better Health in 90 | Break Through Anxiety With the Grounding Technique
Director of Kinetiq Health and Registered Nurse Sarah Michaels discusses a grounding technique that will help keep you in the moment and focus on what you can control.
- September 20, 2021
Wee Dose of Radical Transparency | EP 14
It might seem like Alphabet Soup, but knowing what NDC and J-Code means is an absolute must. Essentially, both are used to determine how your medical procedures or medications are billed to your health insurance. However, there are significant differences …
