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Archive: Video
- October 12, 2022
Better Health in 90 | Finding a Cancer Support Group
In this Better Health in 90, Kinetiq Health Program Manager and Registered Nurse, Jordyn Schwerin, walks you through the process of finding a support group when you or someone you love receives a cancer diagnosis.
- September 13, 2022
Better Health in 90 | The Importance of Felt Safety
In this Better Health in 90 from Kinetiq Health VP Sarah Michaels. you will learn how “felt safety” is different from physical safety, but is just as important to your overall health.
- September 6, 2022
Better Health in 90 | Mental Health and Your Primary Care Physician
For this Better Health in 90, Kinetiq Health VP Sarah Michaels will walk you through the important role your Primary Care Physician can/should play in your ongoing mental health journey.
- August 3, 2022
Better Health in 90 | Healthy Pets Make Healthy People
In this week’s Better Health in 90, Kinetiq Health Program Manager Kayla Hsu highlights the multiple health benefits we can receive from our four-legged (or gilled … or feathered) friends.
- July 27, 2022
Better Health in 90 | Fad Diets: What Really Works?
In this Better Health in 90 video from Apex Benefits, Kinetiq Health Program Manager Tyler Townsend debunks “quick-win” fad diets and provides some helpful tips on creating a healthier lifestyle.
- July 20, 2022
Better Health in 90 | 3 Steps to Improving Your Mental Health
In this Better Health in 90 video, Kinetiq Health Specialist Kelsey Van Paris provides three quick steps to improve your mental health.
- April 5, 2022
Better Health in 90 | Setting Boundaries in the Workplace
In this Better Health in 90 video, Kinetiq Health Specialist Rachel Schoening discusses setting boundaries in the workplace.
- March 16, 2022
Better Health in 90 | Workplace Ergonomics
In this Better Health in 90 video, Kinetiq Health Specialist Kelsey Van Paris discusses setting workplace ergonomics.
- February 26, 2022
Better Health in 90 | Networking 101
In this Better Health in 90 video, Kinetiq Health Specialist Kelsey Van Paris discusses networking tips for your next business event.
- February 9, 2022
Better Health in 90 | Using Exercise to Increase Self-Esteem
In this Better Health in 90 video, Apex Benefits Community Relations Coordinator and Group Fitness Instructor Lyndsey Isenhower discusses how physical activity can help raise your self-esteem.
- February 4, 2022
Better Benefits in 90 | Orphan Drugs
Orphan drugs are drugs used to treat rare diseases. How rare? They appear in fewer than 200,000 persons in the United States. But even common drugs could be considered an orphan drug, which is important for health plan sponsors to …
- January 26, 2022
Better Health in 90 | Importance of Sleep Hygiene
In this Better Health in 90 video, Kinetiq Health Program Manager Jessica Lenahan discusses the importance of sleep hygiene. She provides helpful tips to get your best night’s sleep.