Archive: Blog

  • June 27, 2019

    2019 Indiana Employee Benchmarking Report to be Revealed July 16

        The Apex Benefits 2019 Indiana Employee Benefits Benchmarking Report provides a rare, in-depth look at local trends in employer-sponsored health coverage. The survey is designed to provide valuable benchmarking data that Indiana employers can use to design an …

  • June 26, 2019

    Wellness Wednesday: Traveling Well!

    [vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”8534″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you travel frequently for work, learn to eat right and guard your health. Traveling usually results in eating out frequently and it’s tempting to overindulge in restaurant fairly high in fat and calories. What’s more, traveling can …

  • June 25, 2019

    Rokita to participate in the Indiana General Counsel and Chief Legal Officer Trends and Ethics Seminar

        Apex Benefits General Counsel and Vice President of External Affairs Todd Rokita has been asked to participate in the Indiana General Counsel and Chief Legal Officer Trends and Ethics Seminar on June 28, 2019. Rokita will join other …

  • June 5, 2019

    Wellness Wednesday: Take a Splash!

    [vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”8405″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Water exercise offers special rewards. First, no matter what the activity involves, doing it in chest-deep water takes added effort. And low-impact aqua workouts can leave you feeling calm and invigorated, not tired or achy. Fitness benefits? Even the …

  • May 29, 2019

    Wellness Wednesday: Understanding Food Cravings!

    [vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”8377″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Do you often long for salty potato chips or sweet chocolate? People tend to crave non-nutritious foods that are high in salt, sugar or fat (or a combination). While cravings itself are hard to explain, they’re likely …

  • May 22, 2019

    Wellness Wednesday: It’s starting to Heat Up!

    [vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”8318″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Most of us cope okay in normal hot weather. But don’t risk getting sick during long periods of extreme heat. Your body may lose its ability to regulate body temperature properly when you’re exposed to very hot conditions. …

  • May 15, 2019

    Wellness Wednesday: Work Better with Exercise!

    [vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”8057″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Regular exercise impacts many aspects of our well-being, from health protection to stress management and how well we perform everyday tasks physically and mentally. How does exercise work? It increases blood flow to your brain, which helps sharpen your …

  • May 10, 2019

    Salazar in BizVoice Article

    [vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”7946″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Salazar addresses “Opioids in the Workplace” in BizVoice Article Brooke Salazar, HR consultant at Apex Benefits, recently shared her expertise on the topic of “Opioids in the Workplace” in the May/June issue of BizVoice Magazine. According …

  • May 8, 2019

    Wellness Wednesday: Rediscover Your Inner Child!

    [vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”7939″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]No matter how busy you are with all the responsibilities that come with being an adult, you can still tap into your inner child. The benefits include boosting creativity, soothing stress, and having more fun. Try these strategies to …

  • May 2, 2019

    Apex Benefits kicks off Employers’ Survival Guide Series with “Tackling Opioids in the Workplace” Event

    [vc_row][vc_column][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”7913″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Close to 100 attendees packed the Meridian Hills Country Club ballroom early yesterday for an interactive panel and audience discussion on “Tackling Opioids in the Workplace.” According to a National Safety Council study, 75 percent of …

  • April 25, 2019

    Has opioid misuse crept into your workplace?

    [vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”7872″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Learn how to recognize the signs What does an opioid user look like? If you grew up during the 60’s or 70’s, you might picture an opiate or heroin user as someone who is gaunt and …

  • April 17, 2019

    Wellness Wednesday: Keys to Ease Commuting!

    [vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”7817″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Traveling to and from work is a job in itself for many people. Commuting daily in heavy traffic can cause prolonged stress, anxiety and fatigue. The longer the trip the more stress it may produce. When you’re stuck …