As a team of benefits strategists, we work hard every day to make sure we’re exceeding client expectations and providing the most innovative and value-generating plan designs and advisory services.
Ready to Spark Your Motivation?
We’re almost to the finish line of the calendar year, but do you find yourself dragging to get there?
You’re not alone.
It’s been a tough year, but we’re ready to buckle up and finish out 2020 strong. Apex’s Kinetiq Health and EmpactHR professionals have joined forces with additional subject matter experts to help inspire better physical and mental health in the new year.
“Light Your Fire: Beyond Burnout” is a campaign filled with podcasts, blogs and education designed to give HR professionals, employees and others in the workforce the tools, support and motivation to end the year on a high note.
Employee burnout is real. And the ongoing COVID-19 pandemic has only made burnout more prominent in the workforce.
Join us in this conversation and let’s work together to reignite that fire of motivation, gratitude and resiliency.

Battle the Burnout
When did you last ask employees, “How are you doing?” Today, it’s more important than ever to talk to your workforce about how they’re feeling, coping with ongoing stresses, or balancing work and life pressures. Burnout is impacting all of us to some degree – whether you are burned out or your employees exhibit symptoms.
Access a turnkey toolkit for managers:
- Assess Burnout: Self-Care Action Plan
- Communication with Managers
- Practicing Self Care: How to Get Started
- Finding Peace: Self-Care Serenity
Toolkit for Managers
Light Your Fire Podcast Schedule
October 9, 2020
TOPIC: Overview
October 23, 2020
TOPIC: Resilience Through Self-Care
November 6, 2020
TOPIC: Myth Busting the Top 10 Lies We Tell Ourselves
November 20, 2020
TOPIC: Empathy Meets Employee Discipline
December 4, 2020
TOPIC: Behind the Mask: Culture in Times of Crisis
December 18, 2020
TOPIC: Refilling Your Cup for 2021
Light Your Fire Podcasts
- December 18, 2020
Refilling Your Cup for 2021: Light Your Fire: Beyond Burnout | Casually Caffeinated | EP 17
Brooke Salazar and Ali Harris are reminding us of key topics and ways to refill our cup for the new year on this final episode of our Light Your Fire: Beyond Burnout series.
- December 4, 2020
Behind the Mask: Light Your Fire: Beyond Burnout | Casually Caffeinated | EP 16
Masks are used as a safety precaution for us against COVID-19. While that’s an obvious health benefit to wearing one, there are downsides as well.
- November 20, 2020
Empathy Meets Employee Discipline: Light Your Fire: Beyond Burnout | Casually Caffeinated | EP 15
Employees have things going on in their lives outside the workplace, and the COVID-19 pandemic is only compounding those struggles. That can lead to less production — even from your best workers.
- November 6, 2020
The Top 10 Lies We Tell Ourselves: Light Your Fire: Beyond Burnout | Casually Caffeinated | EP 14
Sometimes we tell ourselves things just to get through the workday or the week. Sometimes those things we tell ourselves are just flat out lies, but we may not even know it.
- October 23, 2020
Resiliency Through Self-Care: Light Your Fire: Beyond Burnout | Casually Caffeinated | EP 13
Chances are you can’t just take a luxurious bubble bath in the middle of your work day. So, what other ways can you make sure you’re practicing self-care?
- October 9, 2020
Light Your Fire: Beyond Burnout | Casually Caffeinated | EP 12
“Light Your Fire: Beyond Burnout” is a campaign filled with podcasts, blogs and education designed to give HR professionals, employees and others in the workforce the tools, support and motivation to end the year on a high note.