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Something we can do that can help make grocery shopping easier, as well as more cost effective, time efficient and nutritiously sound, is to make a plan and build a list ahead of time.

Providing mentoring or peer coaching programs engages employees in their work and gives them more control over their careers.

Maximize a Health Savings Account (HSA) as an investment tool — a pre-tax and pre-FICA fund that can be used to save for “rainy day” medical expenses.

On April 5, 2022, the IRS released a proposed rule that would change the existing rules for eligibility for the premium tax credit (PTC).

While stress can be helpful in certain situations, it’s essential to manage it to prevent long-term stress from occurring.

In this Better Health in 90 video, Kinetiq Health Specialist Rachel Schoening discusses setting boundaries in the workplace.

When changing habits to utilize healthy workplace ergonomics, it may take time to adjust. But you will feel so much better in the long run.

Karrah Herring, JD, leads the charge to implement targeted strategic initiatives and partnerships for the State of Indiana’s Office of Diversity, Inclusion and Opportunity. She discusses her role in this episode of Casually Caffeinated, Lessons Earned in DEI.

While going to the doctor or emergency room can seem to cost an arm and a leg, you can take steps to lower your healthcare costs.

Federally funded covered entities categorically refusing to provide treatment to an individual based on their gender identity is prohibited discrimination.

In light of the DOL’s plan for stepped-up enforcement, employers should review their FMLA policies to ensure full compliance with the law.

The U.S. District Court for the Eastern District of Texas ruled to strike down part of an interim final rule related to the federal independent dispute resolution process under the No Surprises Act, which was enacted as part of the …