Recent Posts

Vice President of Kinetiq Health Sarah Michaels, RN discusses ways to early detect breast cancer for the greatest possibility of successful treatment.

October is National Breast Cancer Awareness Month. Take a look at these tips to help lower your risk of getting breast cancer.

This week, the Centers for Disease Control and Prevention (CDC) released a Health Advisory to urge people who are pregnant, recently pregnant or trying to become pregnant to receive the COVID-19 vaccine. The COVID-19 vaccine for pregnant are people has …

Community Relations Coordinator and Group Fitness Instructor Lyndsey Isenhower provides ideas to celebrate your mind, body and total wellbeing today.

Today is National Women’s Health and Fitness Day! Here are ways to celebrate your mind, body and spirit today and every day.

On Aug. 30, 2021, the IRS issued Revenue Procedure 2021-36 to index the contribution percentages in 2022 for determining affordability of an employer’s plan under the Affordable Care Act (ACA).

How many times do you think to yourself, “I wish I’d known that sooner?” It happens to the best of us. Sometimes we feel very prepared, only to have something surprise us. That can especially happen with the complicated process …

CDC Director Rochelle P. Walensky endorsed the CDC Advisory Committee on Immunization Practices’ (ACIP) recommendation for a booster shot of the Pfizer COVID-19 vaccine to certain populations Friday. The CDC also recommended a booster dose for workers in high-risk occupational …

Each year, Medicare Part D requires group health plan sponsors to disclose to individuals who are eligible for Medicare Part D and to the Centers for Medicare and Medicaid Services (CMS) whether the health plan’s prescription drug coverage is creditable.

Apex Benefits President and CEO John F. Gause was elected as a new member to the 500 Festival Board of Directors, the organization announced Wednesday.

Director of Kinetiq Health and Registered Nurse Sarah Michaels discusses a grounding technique that will help keep you in the moment and focus on what you can control.

Grounding techniques are tools used to self-regulate in moments of stress and anxiety. They serve as gentle reminders to stay focused and anchored in the present moment.