Wellness Wednesday: Stand Up to Cancer

 

Do those that sit less live longer? Evidence is growing that sitting time increases the likelihood of developing cancer, especially for women. In an American Cancer Society study, women who spent 6 hours or more each day sitting (when not working) had a 10% greater risk of developing cancer compared to women who sat less than 3 hours a day. “Stand Up to Cancer” and incorporate more standing activities in the evening, such as cooking dinner, folding laundry or doing yoga and let us know how it goes!

Information provided by: www.cancer.org


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