Wellness Wednesday: Tobacco Free


Is winter the best time to cut back on the pack? Studies have shown the affect seasonality has on tobacco use and sales during various points of the year. The most common contributing factors were unfavorable weather conditions and New Year’s resolutions. Looking for ways to decrease use? Try and stay in for at least one break throughout the day and increase frequency of “smoke-free” breaks over the next few weeks.

Ready to quit for good? We’d love to talk and show you what Apex is doing on the tobacco cessation front.


Learn how the Apex Population Health team can help you create a culture of wellness at your organization.