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Employee Enrichment Toolkit
Resources to help educate and navigate toward improved mental well-being
Mental health can be a challenging topic to navigate. Apex supports you with resources created by our in-house team of clinicians. Licensed social workers, nurses, pharmacists and more contribute their experience and insight to ensure you have what you need to improve mental well-being.
Printable
Mental Health Toolkit
This is a comprehensive toolkit for employers to use to implement positive mental health cultures in their workplace.
Created by Apex’s KinetiqHealth team, it includes ways to prevent and address burnout, tackle workplace stress, provide caregiving support, evaluate their current benefits offerings and more.
Printable
Practical Self Care Flyer
Self-care doesn’t have to involve an exotic location. We can implement it into our daily routine using techniques that are free and don’t require a huge time commitment.
This educational flyer simplifies self-care by providing ideas that can be done in 10 minutes, 5 minutes and 1 minute or less.
Printable
Navigating Mental Health
In 2020, congress approved 988 to be designated the new phone number for the National Suicide Prevention Lifeline.
This lifeline serves more than 180 centers in all 50 states, providing help to those in need. Many of us experience mental health issues, but how do you know when to reach out for help?
Blog Posts
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March 16, 2023
5 Strategies to Increase Employee Participation in your Benefits Plan
Employee benefits are crucial to employee attraction and retention. Here are five strategies to increase employee participation in your benefits plan.
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February 21, 2023
What is the ROI on Wellness Programs?
As you consider the best way to build a benefits package for your organization you may have several goals. It must work financially, both on the bottom line and for your employees’ wallets. It should also drive your organization toward …
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November 2, 2022
Ways to Save on Your Health Care
While it’s difficult to control all the factors that contribute to rising medical costs, here are a few tips to help you stretch your health care dollars.
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May 24, 2022
Wellness Wednesday: Reducing Stress Through Mindfulness
We often get caught up in hypotheticals and miss what is real and right in front of us! Mindfulness is the practice of non-judgmentally being aware and present in the moment. You can utilize this practice for a few seconds …
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March 10, 2022
Today’s Total Rewards: When that Dog Won’t Hunt
Employers are seeing increases in desired benefits everywhere from paid parental/family leave, PTO/sick leave, and compensation across the workforce. The more innovative and practical the benefit, the more likely employers will be to attract and retain top talent.
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June 14, 2021
Generation Z is Entering the Workforce
Gen Z in the workforce experienced more furloughs and layoffs during the pandemic than any other group.