Mental Health

Retention is a perennial issue for many companies. Dive into four strategies to build a workplace that will cultivate employee loyalty.

Life and work are full of tough conversations. We have 7 tips to help you navigate tough conversations with finesse and professionalism.

At some point in our lives, we devote ourselves to taking care of someone — whether it be a loved one with a difficult diagnosis, being a caregiver can be one of the most rewarding, but most stressful jobs that …

Your employees’ mental health is a vital organizational challenge. Creating a culture and benefits package that supports your people might seem complicated, but here are five strategies that can get you started on the right track.

Healthy boundaries are important but setting them can be uncomfortable. Here are some tips to take back control one boundary at a time.

Mental health came to the forefront of workplaces during COVID-19. As the world emerges from the pandemic, it remains a long-term concern.

Taking your medications as prescribed is an important part of your mental health treatment. Here are five tips to practice medication adherence and improve your overall well-being.

Summer is finally here! You know what that means – the kids are out of school, warmer weather, and fun in the sun. As much as many enjoy the summertime, some may agree that the lack of routine can wreak …

Work occupies a significant portion of our lives, making workplace wellness a topic of utmost importance. How we feel at work directly impacts our overall well-being. But what exactly does workplace wellness entail? It encompasses initiatives that foster employee health …

Searching for mental health services can be a challenge, but here’s how to keep it from being overwhelming.

Diverse workplaces help employees thrive. Neurodiversity in the workplace is often overlooked. Here is what you need to know.

The AHA has awarded Apex Benefits national platinum level recognition for its commitments to employee health and well-being.