Health and Wellness

Inclusive companies create better outcomes for themselves and their employees. That doesn’t mean it is easy. Creating true inclusion requires intentional effort from every stakeholder in the company culture.

The landscape of the benefits industry is constantly shifting and raising new challenges. Even small tweaks to laws or regulations can cause major impacts downstream. This can be devastating to companies and their employees.

3 essential steps to ensure a healthy heart.

The term “heart disease” simply refers to several heart conditions including heart failure, arrhythmias, cardiomyopathies and (the most common) coronary artery disease. Heart disease is the leading cause of death among Americans, and we take February to focus on our …

As you consider the best way to build a benefits package for your organization you may have several goals. It must work financially, both on the bottom line and for your employees’ wallets. It should also drive your organization toward …

We are halfway through February, and it is a great time to remind ourselves to recognize the celebration of—Black History Month. Here are 4 ways to celebrate and engage with Black History month in your organization and in Indianapolis.

Since February is American Heart month, we want to focus on providing lifestyle tips that can help you put your heart first! One of those lifestyle tip/changes is the importance of healthy eating and what nutrients we are getting from …

Data breaches continue to rise as internet vagabonds get increasingly more sophisticated at breaking through cyber defenses. Protecting your digital presence is more vital than ever.

Starting the new year can be exciting, and with that comes the infamous New Year’s resolution! How many times have we vowed to lose weight or eat healthier, only to throw our hands up and return to our old ways …

Typically, when we think of organization, our first thought is to focus on our home and surroundings. This view fails to recognize that organization extends far beyond just what the inside of our house looks like.

Cervical cancer was historically one of the leading causes of cancer death among women nationally. However, over the past 30 years, the number of cases and deaths have decreased by half thanks to screenings, early vaccinations and other preventive measures.

Looking to create a “new you” in the new year? Here’s how to find a new hobby you’ll love!