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Archive: Health Care Risk Management
- October 11, 2023
Wellness Wednesday | How to be an Ally in the Office and Beyond
Discover the power of allyship and its role in promoting diversity, equity, and inclusion in the workplace. Learn how to be an effective ally and support marginalized communities on your journey to creating more inclusive and welcoming environments.
- October 4, 2023
Wellness Wednesday | Fall Flu Shots 101
The fall season is unfortunately also host to peak flu season. We are covering everything you need to know about your fall flu shot to ensure a healthy final quarter of the year.
- September 27, 2023
Better Health in 90 | Nutrition Tips for Healthy Aging
In this video, Kinetiq Health Program Manager and Registered Dietitian Sage Musson provides essential nutrition tips for keeping your mind and body healthy throughout the aging process.
- September 27, 2023
Wellness Wednesday | Graceful Aging through Nutrition
Aging is a reality we all face. But by improving our nutritional habits, we can enjoy a happier, healthier aging process.
- September 20, 2023
Wellness Wednesday | Celebrating Recovery, Ending Stigma
September is recognized as National Recovery Month. We explore the topic of problematic substance use and celebrate the road to recovery.
- September 13, 2023
Wellness Wednesday | Suicide Prevention Week 2023
Every year, this week is an important reminder that mental health should be a priority. Recognize risk factors and warning signs in your own life and with your loved ones.
- September 7, 2023
Fuel Your Lifestyle with Nutrition
We are inundated with advice about what to eat and not to eat. Let’s get back to the basics of healthy, body-neutral tips for nutrition. By building balanced meals and leveraging intuitive eating, we can chart a course to a …
- September 6, 2023
Wellness Wednesday: Couch to 5k (Part 2)
Starting a new training program is challenging. Sticking with it, even more so. Let’s check in at the halfway point of training and get some tips for staying on course.
- September 5, 2023
Kinetiq Health Well-Being Webinar | August 2023
At some point in our lives, we devote ourselves to taking care of someone — whether it be a loved one with a difficult diagnosis, being a caregiver can be one of the most rewarding, but most stressful jobs that …
- August 31, 2023
Second Opinion Program Provides Support and Answers for Plan Members
A family employed by an Apex client was seeking answers and resources as they navigated their child’s complex health challenges. Apex’s Second Opinion Program connected them with world-renowned experts and vital local support.
- August 30, 2023
Wellness Wednesday: Prep School Lunches Like a Pro
As school ramps back up, making sure kids have nutritious school lunches can be a challenge. But our three-step process will have you prepping school lunch like a pro.
- August 23, 2023
Wellness Wednesday: Busy Adults’ Guide to Preventive Care
Life can be busy and chaotic. Our health might not even make the priority list. But it should be. Here is a quick guide to working preventive care into our busy lives.