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Archive: Better Health in 90
- April 28, 2021
Kinetiq Health Program Manager Jacquie Vail, RD suggests easy nutrition swaps for unhealthy eating habits.
- April 21, 2021
Kinetiq Health Program Manager Jacquie Vail, RD explains how to make an easy and nutritious breakfast a part of your daily routine.
- April 14, 2021
Kinetiq Health Program Manager Jacquie Vail, RD explains the potential negative side effects of detox cleanses.
- April 7, 2021
Apex Benefits Kinetiq Health Program Manager Jacquie Vail, RD explains the nutrition facts label.
- March 31, 2021
Apex Benefits Kinetiq Health Program Manager Ali Harris explains the different types of mental health therapists, counselors and more.
- March 24, 2021
Apex Benefits Director of Kinetiq Health Sarah Michaels explains depression and anxiety, two common mental health disorders.
- March 17, 2021
The Better Health in 90 series features members from the Apex Kinetiq Health team explaining common or misunderstand health topics in 90 seconds or less. This Better Health in 90 video outlines tips to be more mindful throughout the day.
- March 9, 2021
In this video of Better Health in 90, we cover the ALGEE acronym by Mental Health First Aid that explains how to converse with someone in mental health distress.
- March 2, 2021
In the first Better Health in 90 video, Sarah Michaels, RN sets the record straight about the differences between mental health and mental illness.