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Archive: Better Health in 90
- January 11, 2023
Better Health in 90 | New Year. New You. New Hobby?
Looking to create a “new you” in the new year? Here’s how to find a new hobby you’ll love!
- December 27, 2022
Better Health in 90 | Vision Board Your 2023
How to create a vision board to help manifest your goals and dreams in 2023.
- November 23, 2022
Better Health in 90 | Men’s Health Month
Love the men in your life? Encourage them to watch this video and schedule their annual check-up … and maybe even grow a mustache! Just kidding about that last part.
- November 9, 2022
Better Health in 90 | Cultural Awareness Around the Holidays
While 93% of Americans report celebrating Christmas, the reality is not everyone celebrates the same holidays. We live in an age full of richly diverse cultures and religions, each with its own festivals, holidays and traditions. While the holiday season …
- October 12, 2022
Better Health in 90 | Finding a Cancer Support Group
In this Better Health in 90, Kinetiq Health Program Manager and Registered Nurse, Jordyn Schwerin, walks you through the process of finding a support group when you or someone you love receives a cancer diagnosis.
- September 13, 2022
Better Health in 90 | The Importance of Felt Safety
In this Better Health in 90 from Kinetiq Health VP Sarah Michaels. you will learn how “felt safety” is different from physical safety, but is just as important to your overall health.
- September 6, 2022
Better Health in 90 | Mental Health and Your Primary Care Physician
For this Better Health in 90, Kinetiq Health VP Sarah Michaels will walk you through the important role your Primary Care Physician can/should play in your ongoing mental health journey.
- August 3, 2022
Better Health in 90 | Healthy Pets Make Healthy People
In this week’s Better Health in 90, Kinetiq Health Program Manager Kayla Hsu highlights the multiple health benefits we can receive from our four-legged (or gilled … or feathered) friends.
- July 27, 2022
Better Health in 90 | Fad Diets: What Really Works?
In this Better Health in 90 video from Apex Benefits, Kinetiq Health Program Manager Tyler Townsend debunks “quick-win” fad diets and provides some helpful tips on creating a healthier lifestyle.
- July 20, 2022
Better Health in 90 | 3 Steps to Improving Your Mental Health
In this Better Health in 90 video, Kinetiq Health Specialist Kelsey Van Paris provides three quick steps to improve your mental health.
- April 5, 2022
Better Health in 90 | Setting Boundaries in the Workplace
In this Better Health in 90 video, Kinetiq Health Specialist Rachel Schoening discusses setting boundaries in the workplace.
- March 16, 2022
Better Health in 90 | Workplace Ergonomics
In this Better Health in 90 video, Kinetiq Health Specialist Kelsey Van Paris discusses setting workplace ergonomics.
